Fitness Connection - Dallas/Irving
2334 W. Buckingham Rd.
Garland, TX 75042
Phone Number:972-272-2600

Facility Hours:

Mon – Thur:
5 a.m. – Midnight
Fri: 5 a.m. – 10 p.m.
Sat & Sun: 
8 a.m. – 8 p.m.

Kid’s Club Hours:

Mon – Thur: 
8 a.m. – 1 p.m. &
4 p.m. – 9 p.m.
Fri: 8 a.m. – 1 p.m. &
4 p.m. – 7 p.m.
Sat: 8 a.m. – 1 p.m.
Sun: Closed 

Get Connected:



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Group Cycling
Group Exercise
Kids' Club with Kids' Theater
Fit Flix Theater
Women’s only workout area with Private Fit Flix Theater
Private Training Exclusively by Ultra Body Fitness
Body Composition Testing and Fitness Evaluation Testing
TRX Training System 
Dry Saunas
Women’s Locker room with Private Changing Rooms
Men’s Locker room with Private Changing Rooms

Photo Gallery:

Coming Soon!

Group Exercise Schedule:

Kid's Club:

Coming Soon!

Access to Thousands of Health Clubs

Do you travel outside of your area often? If you do, you know how hard it can be to maintain your healthy habits while you are on the road. It can be tough to eat healthy while traveling and often getting an effective workout in each day can be nearly impossible, especially in those tiny hotel gyms!

The IHRSA Passport Program, however, makes it possible to enjoy workouts on the road that meet your expectations. Because we are a member of IHRSA, the International Health Racquet & Sports Clubs Association, and enrolled in their Passport Program, you have guest privileges to a network of quality clubs when you travel.

What’s more, the IHRSA Passport Program provides you significantly reduced guest fees- a minimum of 50% savings!

Using the IHRSA Passport Program is easy! Just follow these steps:

1. Obtain a valid IHRSA Passport I.D. Ask an employee at your home club for a valid IHRSA passport I.D. for your trip. You will need a new one for each trip.

2. Find a club. Log on to to locate a participating club in the area where you will be traveling. Keep in mind that the passport program is only good for facilities outside a 50 mile radius of your home club.

3. Call ahead. Always call the club you plan on visiting before arrival to verify any guest fees that may apply as well as to confirm the availability of the facilities you intend to use.

4. Arriving at the club. When you arrive at the club, present your passport I.D. and pay the guest fee.

In addition to the IHRSA Passport Program, your membership may include the option to use our other facilities, such as Arlington, Bayton, Houston Almeda, Federal, Houston Greenspoint, Westheimer, Pasadena, Sugarland and Woodlands.


Holiday Hours

Please check back soon.

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